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"This work is about transformation – from
the person we think we are to the person we really are. In the end, we can’t
be anyone else."
— Marion Rosen PT, Founder, Rosen
Method Movement and Bodywork
Stress, injuries, chronic emotional and physical pain and breathing difficulties are related to muscle tension. When muscle tension becomes chronic, we respond to life from a place of contraction, without realizing we are doing so. Chronic muscle tension limits movement and self-expression, and keeps feelings from our conscious awareness. We are built to have flexible, vibrant, powerful bodies and minds that allow freedom of action in our lives. Yet many of us experience pain and stiffness that limit how we live. We come to accept such limitations and struggle against them, thinking they are an inevitable part of aging.
Using the miraculous power of human touch, openhearted listening, natural breath and deep relaxation to bring about heightened awareness of the body/mind, Rosen Method helps clients experience a deeper awareness of what it means to be alive. As muscle tension softens and a person’s natural breathing deepens, an expansive state of physical and emotional awareness allows clients to listen inwardly and openly to the wisdom and truth of the body/mind in new ways. New possibilities for living emerge that empower vitality, self-expression and love.
BENEFITS OF
ROSEN METHOD BODYWORK
- Lessening of pain and muscle tension and ill effects
on the body/mind
- Increased flexibility, vitality and a greater sense of
well-being in life
- Deepens physical
and emotional awareness, resulting in a new sense of clarity
in making
decisions about one’s
life direction and goals, able to think in ways that stretch
the boundary what
was previously
possible
and
real
- Living more fully in the present
- Relief from headaches, back pain, muscle tension, joint
pain, injuries, eating disorders, insomnia and chronic conditions
like asthma and chronic
fatigue
- Greater overall well-being, self-awareness, and capacity
for intimacy
 back to Rosen Method page
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